Lesson Plan

Mind and Motion: The Health Connection

Understand the connection between physical activities and mental well-being.

This lesson helps students recognize the positive impact of physical activity on mental health, promoting healthier lifestyle choices.

Audience

Time

Approach

Materials

Prep

Prepare Materials

10 minutes

Step 1

Introduction and Discussion

5 minutes

Step 2

Watch Video

7 minutes

Step 3

Worksheet Activity

10 minutes

Step 4

Conclusion

3 minutes

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Worksheet

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Answer Key

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Mind and Motion: The Health Connection

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Darcy Lord-Evans

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