Lesson Plan

Mind Detective Lesson Plan

In this session, the student will learn to identify unhelpful thoughts, label them, and replace them with helpful alternatives to improve self-control and reduce frustration.

Teaching the student to recognize and transform negative thought patterns empowers him to regulate emotions, reduce behavioral outbursts, and build self-management skills.

Audience

Time

Approach

Materials

Prep

Prepare Materials

5 minutes

Step 1

Warm-Up

5 minutes

Step 2

Introduce Concept

10 minutes

Step 3

Guided Practice

10 minutes

Step 4

Cool-Down & Reflection

5 minutes

lenny

Slide Deck

Mind Detective: Managing Thoughts to Manage Behaviors

Welcome the student and introduce yourself as the facilitator of today’s “Mind Detective” session. Explain that you will work together to notice thoughts and use them to manage how we feel and act. Set a positive, supportive tone.

Warm-Up: Discuss a Challenge

Use this slide to start a warm conversation. Encourage the student to share a recent challenge at school. Ask guiding questions: “What happened?”, “What did you think?”, “How did you feel?”

Session Objective

Read the objective aloud. Explain that having a clear goal helps us know what we’re learning. Affirm student participation as key to success.

Introducing the Thought Detective Chart

Present the chart visually if possible. Point to each column and describe. Emphasize that the chart helps us track the flow from situation to action.

Example: From Unhelpful to Helpful

Walk through each part of the example slowly. Ask the student to notice the difference in feelings and actions. Reinforce that changing thoughts changes outcomes.

Guided Practice

Lay out the Unhelpful vs Helpful Thoughts Cards. Guide the student to pick one unhelpful card, read it, and place it on the chart. Prompt him to create a matching helpful thought.

Cool-Down & Reflection

Provide the Behavior Tracking Worksheet. Encourage the student to pick a real moment from today, fill in the four columns, and reflect on the change. Celebrate their detective work and encourage future practice.

lenny

Worksheet

lenny
lenny

Activity

lenny
lenny

Worksheet

lenny
lenny
lenny

Mind Detective

user image

Melyssa Sweet

Tier 3
For Schools
lenny-learning-logo

Lenny Learning

Create Lesson

CASEL

Health & Wellness

Behavioral Supports

Counseling & Therapy

Family Engagement

School Climate

Special Education

Academic Integration

Seasonal

Career & Life Skills

Arts & Creativity

My Lessons

My Lessons

Video Library

Video Library

Support

Support

Log In