Introduce the session. Emphasize that mental health is just as important as physical health. Highlight the objectives of understanding mental health concepts and reduce stigma by open discussion.

Play the video. Remind students to pay close attention and take mental notes of any key points. Pause after the video if needed to highlight any important moments.

Facilitate a guided discussion. Use the prompts to encourage students to connect the video with their personal experiences. Summarize the key discussion points at the end.