Lesson Plan

Mindful Art Lesson Plan

Practice mindfulness and emotional expression through creative art activities.

This lesson helps students manage stress, enhance emotional awareness, and foster creativity.

Audience

Time

Approach

Materials

Prep

Prepare Materials and Review Plan

15 minutes

Step 1

Introduction to Mindful Art

10 minutes

Step 2

Mandala Creation Activity

20 minutes

Step 3

Art Reflection Session

15 minutes

Step 4

Art Journal Entry

15 minutes

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Slide Deck

Welcome to Mindful Art

Benefits of Mindful Art

Mandala Creation

Breathing Exercise

Reflecting on Your Art

Art Journal Entry

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Activity

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Discussion

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Cool Down

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Mindful Art

Yvonne Polanco

Tier 1
For Schools
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