Lesson Plan
Mindful Communication Lesson Plan
Enable students to practice mindful listening and clear speaking, fostering empathy and effective communication.
Effective communication skills enhance group work, build trust, and promote stronger relationships in personal and academic settings.
Audience
Time
Approach
Materials
Prep
Preparation
15 minutes
Step 1
Introduction and Warm-Up
10 minutes
Step 2
Guided Activity: Mindful Listening Exercise
20 minutes
Step 3
Group Discussion and Reflection
15 minutes
Step 4
Worksheet and Wrap-Up
10 minutes

Slide Deck
Mindful Communication Workshop
Workshop Objectives
What is Mindful Listening?
Activity: Paired Mindful Listening
Group Discussion & Reflection
Wrap-Up & Takeaways

Activity


Worksheet

