Introduce the concept of mindful decision-making. Explain the importance of evaluating choices with a focus on long-term impacts. Use examples from everyday life to illustrate how small decisions can lead to big changes over time.

Discuss the definition of mindful decision-making. Review how a thoughtful process involves examining options, predicting outcomes, and reflecting on decisions.

Present interactive examples. Encourage students to consider their own experiences and discuss in pairs or groups.

Engage with students through an interactive question. Ask them to consider scenarios from school or home where decision-making can be improved through mindfulness.

Summarize the session by reinforcing the key concepts and encouraging students to apply these strategies in their daily lives. Remind them that every decision contributes to their future.