Lesson Plan

Mindful Decisions Lesson Plan

Students will analyze case studies to identify decision points, engage in mindful journaling to reflect on personal choices, and propose strategies for confident decision-making.

Mindful decision-making enhances self-awareness, reduces impulsivity, and builds critical-thinking skills, empowering students to make thoughtful personal and academic choices.

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Time

Approach

Materials

Prep

Review And Prepare Materials

15 minutes

Step 1

Warm-Up & Introduction

5 minutes

Step 2

Case Study Analysis

15 minutes

Step 3

Reflective Journaling

15 minutes

Step 4

Small Group Discussion

15 minutes

Step 5

Whole-Class Debrief & Wrap-Up

10 minutes

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Mindful Decisions

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