Lesson Plan
Mindful Decisions Lesson Plan
Students will analyze case studies to identify decision points, engage in mindful journaling to reflect on personal choices, and propose strategies for confident decision-making.
Mindful decision-making enhances self-awareness, reduces impulsivity, and builds critical-thinking skills, empowering students to make thoughtful personal and academic choices.
Audience
Time
Approach
Materials
Prep
Review And Prepare Materials
15 minutes
Step 1
Warm-Up & Introduction
5 minutes
Step 2
Case Study Analysis
15 minutes
Step 3
Reflective Journaling
15 minutes
Step 4
Small Group Discussion
15 minutes
Step 5
Whole-Class Debrief & Wrap-Up
10 minutes

Journal


Reading

