Lesson Plan
Mindful Gardening Lesson Plan
Guide K-4 students to experience mindfulness through a hands-on indoor gardening activity that teaches patience, responsibility, and reflective growth.
This lesson helps students connect with nature and explore mindfulness, nurturing a calm classroom environment and personal growth.
Audience
Time
Approach
Materials
Prep
Preparation and Setup
15 minutes
Step 1
Introduction and Mindfulness Warm-up
10 minutes
Step 2
Planting Activity
25 minutes
Step 3
Reflection and Journaling
10 minutes
Step 4
Wrap-up Discussion
10 minutes
Activity
Slide Deck
Mindful Gardening: Cultivating Peace and Patience
Introduction & Mindfulness Warm-up
Planting Activity
Reflection & Journaling
Wrap-Up Discussion
