Lesson Plan
Mindful Journeys Lesson Plan
Guide students in exploring and articulating emotions through storytelling, enhancing emotional literacy and self-awareness.
This lesson helps students understand their feelings, fosters empathy, and builds communication skills – crucial for personal growth and classroom harmony.
Audience
Time
Approach
Materials
Prep
Preparation
15 minutes
Step 1
Introduction and Setting the Stage
10 minutes
Step 2
Interactive Storytelling Exercise
30 minutes
Step 3
Emotion Mapping Activity
15 minutes
Step 4
Wrap-Up and Reflection
10 minutes

Slide Deck
Welcome to Mindful Journeys
The Power of Our Stories
Listening with Our Hearts
Group Storytelling Session
Bringing It All Together

Activity

