Lesson Plan
Mindful Moments Mural Lesson Plan
Students will explore mindfulness through individual art pieces that combine into a collective mural, fostering self-expression and community spirit.
The lesson nurtures mindfulness and self-reflection while offering creative expression and collaboration, essential for emotional well-being.
Audience
Time
Approach
Materials
Prep
Preparation Steps
15 minutes
Step 1
Introduction to Mindfulness
10 minutes
Step 2
Art Creation
30 minutes
Step 3
Mural Assembly and Discussion
15 minutes
Step 4
Reflection and Closure
5 minutes
Slide Deck
Mindful Moments Mural
What is Mindfulness?
Benefits of Mindfulness
Mindfulness Exercise
Let's Create Art!
Activity
