Lesson Plan
Mosaic Creation Guide
Students will learn and practice three self-care coping strategies, earn mosaic tiles by demonstrating each skill, and place them to build a personalized mosaic masterpiece, fostering emotional regulation and tracking progress.
Hands-on, game-based practice of coping skills helps students internalize self-care strategies, boost confidence in emotional management, and create a tangible record of growth.
Audience
Time
Approach
Materials
Prep
Prepare Materials
10 minutes
Step 1
Introduction & Objective
5 minutes
Step 2
Skill Practice & Tile Earning
15 minutes
Step 3
Update Progress Log
5 minutes
Step 4
Reflection & Next Steps
5 minutes

Slide Deck
Welcome to Mindful Mosaic
Strategy 1: Deep Breathing
Strategy 2: Positive Self-Talk
Strategy 3: Progressive Muscle Relaxation
Ready to Earn Your Mosaic Tile?

Game


Worksheet


Journal


Activity

