Lesson Plan

Mosaic Creation Guide

Students will learn and practice three self-care coping strategies, earn mosaic tiles by demonstrating each skill, and place them to build a personalized mosaic masterpiece, fostering emotional regulation and tracking progress.

Hands-on, game-based practice of coping skills helps students internalize self-care strategies, boost confidence in emotional management, and create a tangible record of growth.

Audience

Time

Approach

Materials

Prep

Prepare Materials

10 minutes

Step 1

Introduction & Objective

5 minutes

Step 2

Skill Practice & Tile Earning

15 minutes

Step 3

Update Progress Log

5 minutes

Step 4

Reflection & Next Steps

5 minutes

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Slide Deck

Welcome to Mindful Mosaic

Strategy 1: Deep Breathing

Strategy 2: Positive Self-Talk

Strategy 3: Progressive Muscle Relaxation

Ready to Earn Your Mosaic Tile?

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Game

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Worksheet

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Journal

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Activity

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Mindful Mosaic

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LISA DUNCAN

Tier 3
For Schools
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