Lesson Plan
Mindful Motion Stories
Emotional regulation and empathy
In this lesson, students will engage in a storytelling session where they act out actions and emotions as characters in a story. This kinesthetic activity helps students connect feelings with physical expressions, promoting emotional regulation and empathy. By participating in this activity, students will learn to better understand and express their emotions, as well as recognize and empathize with the emotions of others.
Audience
Time
Approach
Materials
Step 1
Introduction
3 minutes
Step 2
Storytelling and Acting
12 minutes
Step 3
Discussion and Reflection
5 minutes
Worksheet
Reading
