Welcome the students and introduce the concept of mindful movement. Explain that today they will be exploring emotions through movement and storytelling.

Discuss the importance of connecting movement with emotions. Explain how this helps with self-regulation and emotional awareness.

Introduce the materials needed for the lesson. Ensure students are ready with their yoga mats and any other necessary items.

Guide students through the first storytelling and movement activity. Use the story cards to narrate a story and encourage students to express emotions through movement.

Facilitate a discussion about the emotions experienced during the activity. Encourage students to share their thoughts and feelings.

Conclude the session with a calming breathing exercise. Guide students to relax and center themselves.