Lesson Plan
Mindful Music Moments
Explore music's therapeutic benefits
In this lesson, students will engage in mindful listening exercises to explore the therapeutic benefits of music. They will focus on rhythm, melody, and lyrics to understand how music can evoke emotions and reduce stress. This lesson is important as it provides students with tools to manage stress and enhance emotional well-being through music.
Audience
Time
Approach
Materials
Step 1
Introduction
5 minutes
Step 2
Guided Listening Exercise
10 minutes
Step 3
Reflection and Discussion
10 minutes
Discussion
