Lesson Plan

Mindful Regulation and Safe Responses

Manage social/environmental triggers

This lesson focuses on helping students manage their responses to social and environmental triggers through cognitive exposure and practice. By using trauma-informed teaching, active learning, and project-based learning strategies, students will engage in activities that promote self-regulation and safe behavior responses. This lesson is crucial for developing emotional intelligence and resilience, enabling students to navigate challenging situations effectively.

Audience

Time

Approach

Materials

Step 1

Introduction

5 mins

Step 2

Video Viewing

10 mins

Step 3

Role Play Activity

10 mins

Step 4

Discussion and Reflection

5 mins

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Discussion

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Worksheet

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Mindful Regulation and Safe Responses

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Francesca Styles

Tier 1
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