Lesson Plan
Mindful Regulation and Safe Responses
Manage social/environmental triggers
This lesson focuses on helping students manage their responses to social and environmental triggers through cognitive exposure and practice. By using trauma-informed teaching, active learning, and project-based learning strategies, students will engage in activities that promote self-regulation and safe behavior responses. This lesson is crucial for developing emotional intelligence and resilience, enabling students to navigate challenging situations effectively.
Audience
Time
Approach
Materials
Step 1
Introduction
5 mins
Step 2
Video Viewing
10 mins
Step 3
Role Play Activity
10 mins
Step 4
Discussion and Reflection
5 mins

Discussion


Worksheet

