Lesson Plan
Mindful Snowflakes
Practice mindfulness through creativity
In this lesson, students will create paper snowflakes while practicing mindfulness techniques. As they fold and cut the paper, they'll focus on their breathing and the present moment, fostering relaxation and creativity. This lesson is important as it helps students develop mindfulness skills, which can improve focus, reduce stress, and enhance emotional regulation. The finished snowflakes will become part of a reflective classroom display, promoting a sense of accomplishment and community.
Audience
Time
Approach
Materials
Step 1
Introduction to Mindfulness
3 minutes
Step 2
Mindful Snowflake Creation
12 minutes
Step 3
Reflection and Display
5 minutes

Worksheet


Discussion

