Lesson Plan

Mindful Snowflakes

Practice mindfulness through creativity

In this lesson, students will create paper snowflakes while practicing mindfulness techniques. As they fold and cut the paper, they'll focus on their breathing and the present moment, fostering relaxation and creativity. This lesson is important as it helps students develop mindfulness skills, which can improve focus, reduce stress, and enhance emotional regulation. The finished snowflakes will become part of a reflective classroom display, promoting a sense of accomplishment and community.

Audience

Time

Approach

Materials

Step 1

Introduction to Mindfulness

3 minutes

Step 2

Mindful Snowflake Creation

12 minutes

Step 3

Reflection and Display

5 minutes

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Worksheet

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Discussion

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Mindful Snowflakes

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Sarah Gauvin

Tier 1
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