Lesson Plan

Mindful Winter Walk

Foster creativity and calm the mind

In this lesson, students will embark on an imaginary winter walk, using their senses to visualize a winter scene. This meditative journey is designed to calm the mind and foster creativity, helping young students develop mindfulness and imaginative skills. By engaging in this activity, students will learn to focus their attention and explore their sensory perceptions in a creative way.

Audience

Time

Approach

Materials

Step 1

Introduction

3 minutes

Step 2

Guided Visualization

10 minutes

Step 3

Reflection

5 minutes

Step 4

Closure

2 minutes

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Discussion

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Mindful Winter Walk

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Devon Moore

Tier 1
For Districts
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Career & Life Skills

Arts & Creativity

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