Lesson Plan
Mindful Winter Walk
Foster creativity and calm the mind
In this lesson, students will embark on an imaginary winter walk, using their senses to visualize a winter scene. This meditative journey is designed to calm the mind and foster creativity, helping young students develop mindfulness and imaginative skills. By engaging in this activity, students will learn to focus their attention and explore their sensory perceptions in a creative way.
Audience
Time
Approach
Materials
Step 1
Introduction
3 minutes
Step 2
Guided Visualization
10 minutes
Step 3
Reflection
5 minutes
Step 4
Closure
2 minutes

Discussion

