Lesson Plan
Mirror of Worth Lesson Plan
Students will identify and challenge negative body image beliefs and create personal affirmations to foster a body-positive mindset.
Adolescents face body image pressures; cultivating positivity and resilience supports their self-esteem and emotional well-being.
Audience
Time
Approach
Materials
Prep
Prepare Materials
15 minutes
Step 1
Introduction
5 minutes
Step 2
Icebreaker: Positive Mirror
10 minutes
Step 3
Group Discussion
15 minutes
Step 4
Mirror Template Activity
15 minutes
Step 5
Reflection and Sharing
10 minutes
Step 6
Closing
5 minutes
Slide Deck
Mirror of Worth: Body Positivity
What Is Body Image?
Why Body Image Matters
What Shapes Our Body Image?
Group Discussion Prompts
Icebreaker: Positive Mirror
Mirror Template Activity
Reflection & Sharing
Closing & Take-Home
Worksheet
Worksheet
