Lesson Plan
Reflection Coaching Guide
Guide an 11th grader through a structured 20-minute reflection to analyze a recent decision, identify patterns in their choices, and set a concrete SMART goal for responsible decision-making.
By reflecting on past decisions and uncovering patterns, the student builds self-awareness, learns to regulate future choices, and practices goal-setting for improved outcomes.
Audience
Time
Approach
Materials
Prep
Review Materials
5 minutes
Step 1
Introduction
2 minutes
Step 2
Decision Review
5 minutes
Step 3
Journal Reflection
5 minutes
Step 4
Pattern Identification
4 minutes
Step 5
Goal Setting
3 minutes
Step 6
Wrap-Up
1 minute
Journal
Script
Worksheet
Cool Down
