Lesson Plan
Morning Mindset Routine Lesson Plan
Introduce a structured morning routine that incorporates positive affirmations, mindful breathing, and visualization, helping students start the day with focus and calm.
A consistent morning routine sets a positive tone and mental readiness, reducing stress and enhancing students' motivation and overall well-being.
Audience
Time
Approach
Materials
Prep
Preparation
5 minutes
Step 1
Introduction and Positive Affirmations
5 minutes
Step 2
Mindful Breathing Exercise
5 minutes
Step 3
Visualization Activity
5 minutes

Slide Deck
Welcome to Your Morning Mindset Routine
Positive Affirmations
Mindful Breathing Exercise
Visualization Activity
Wrap-Up and Reflection

Activity


Lesson Plan
Morning Mindset Routine Plan
Introduce a structured morning routine incorporating positive affirmations, mindful breathing, and visualization to start the day with focus and calm.
A consistent morning routine reduces stress, enhances motivation, and sets a positive tone for the day, benefiting students' overall well-being.
Audience
Time
Approach
Materials
Prep
Preparation
5 minutes
Step 1
Introduction and Positive Affirmations
5 minutes
Step 2
Mindful Breathing Exercise
5 minutes
Step 3
Visualization Activity
5 minutes
