Lesson Plan
Morning Mood Meter Lesson Plan
Students will learn to identify and record their current emotions using a structured morning check-in form, fostering self-awareness and emotional regulation by the end of the 15-minute session.
Regular morning check-ins build students’ emotional literacy, help teachers spot support needs early, and empower students to manage their mood. This supports academic engagement and social-emotional growth.
Audience
Time
Approach
Materials
Prep
Lesson Preparation
10 minutes
Step 1
Introduction & Objective
2 minutes
Step 2
Demonstration
3 minutes
Step 3
Individual Check-In
6 minutes
Step 4
Share & Reflect
2 minutes
Step 5
Exit Ticket
2 minutes

Slide Deck
Morning Mood Meter
What Is the Morning Mood Meter?
Demo: Completing the Check-In
Share, Reflect & Exit Ticket

Worksheet


Cool Down

