Lesson Plan

Morning Mood Meter Lesson Plan

Students will learn to identify and record their current emotions using a structured morning check-in form, fostering self-awareness and emotional regulation by the end of the 15-minute session.

Regular morning check-ins build students’ emotional literacy, help teachers spot support needs early, and empower students to manage their mood. This supports academic engagement and social-emotional growth.

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Time

Approach

Materials

Prep

Lesson Preparation

10 minutes

Step 1

Introduction & Objective

2 minutes

Step 2

Demonstration

3 minutes

Step 3

Individual Check-In

6 minutes

Step 4

Share & Reflect

2 minutes

Step 5

Exit Ticket

2 minutes

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Slide Deck

Morning Mood Meter

What Is the Morning Mood Meter?

Demo: Completing the Check-In

Share, Reflect & Exit Ticket

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Worksheet

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Cool Down

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Morning Mood Meter

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brynn.cooper

Tier 2
For Schools
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