Lesson Plan
My Calm Command Lesson Plan
Help Marilyn identify anxious feelings, recognize triggers, and practice self-advocacy and calming strategies across six 30-minute sessions.
Students with Autism often struggle to express anxiety. This series empowers Marilyn to state her feelings and needs (break, fidget, positive self-talk, headphones), reducing stress and boosting confidence.
Audience
Time
Approach
Materials
Prep
Teacher Preparation
15 minutes
Step 1
Session 1: Understanding Anxious Feelings
30 minutes
Step 2
Session 2: Identifying Triggers & Needs
30 minutes
Step 3
Session 3: Building a Calming Toolbox
30 minutes
Step 4
Session 4: Practicing Self-Advocacy Skills
30 minutes
Step 5
Session 5: Applying Strategies to Scenarios
30 minutes
Step 6
Session 6: Review and Celebrate Calm Command
30 minutes
Activity
Game
Cool Down
Reading
