Lesson Plan

Navigating Puberty: Embrace the Change

Understand puberty changes and self-care

This lesson introduces 5th-grade students to the physical and emotional changes that occur during puberty. Through interactive discussions and activities, students will learn about the importance of self-care and body positivity during this transitional period. This lesson is crucial as it helps students understand and embrace the changes they are experiencing, promoting a positive self-image and emotional well-being.

Audience

Time

Approach

Materials

Step 1

Introduction

5 mins

Step 2

Discussion: Changes During Puberty

10 mins

Step 3

Activity: Puberty Changes Worksheet

15 mins

Step 4

Quiz: Understanding Puberty

10 mins

Step 5

Closure

5 mins

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Discussion

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Worksheet

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Quiz

Quiz on Puberty Knowledge

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Answer Key

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Navigating Puberty: Embrace the Change

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Rebecca McCray

Tier 1
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