Lesson Plan

Navigating Social Media for Positive Mental Health

Explore social media's impact on mental health

In this lesson, students will explore the impact of social media on mental health and learn strategies for maintaining a healthy online presence. Through group discussions, role-playing activities, and self-reflection, students will gain insights into their own social media habits and develop skills to navigate online spaces positively. This lesson is important as it empowers students to make informed decisions about their social media use, promoting mental well-being and responsible digital citizenship.

Audience

Time

Approach

Materials

Step 1

Introduction

5 mins

Step 2

Group Discussion

10 mins

Step 3

Role-Playing Activity

15 mins

Step 4

Reflection

10 mins

Step 5

Closure

5 mins

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Discussion

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Worksheet

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Worksheet

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Navigating Social Media for Positive Mental Health

Olivia Sparrvik

Tier 1
For Districts
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