Lesson Plan

Nutrition Detectives

Understand nutritional information

In this lesson, students will learn how to read food labels and understand nutritional information. Through a hands-on activity, they will analyze different food packages to identify healthy choices. This lesson is important as it empowers students to make informed decisions about their diet, promoting lifelong healthy eating habits.

Audience

Time

Approach

Materials

Step 1

Introduction

10 mins

Step 2

Food Label Analysis Activity

30 mins

Step 3

Discussion: Healthy Choices

15 mins

Step 4

Closure

5 mins

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Worksheet

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Discussion

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Nutrition Detectives

Molly Mulhern

Tier 1
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