Lesson Plan
Dispelling Nutrition Myths
Understand and debunk common nutritional myths using evidence-based information.
This lesson will empower students to make informed dietary choices and promote critical thinking about nutrition information.
Audience
Time
Approach
Materials
Prep
Prepare Lesson Materials
30 minutes
Step 1
Introduction to Nutritional Myths
10 minutes
Step 2
Presentation: Myth vs. Fact
15 minutes
Step 3
Group Activity: Myth Investigation
15 minutes
Step 4
Group Presentations and Discussion
10 minutes
Slide Deck
Introduction to Nutritional Myths
Myth: Carbs are Bad for You
Myth: Eating Fat Makes You Fat
Myth: Skipping Meals Helps Weight Loss
Myth: Detox Diets Cleanse Your Body
Conclusion: Question and Research
