Lesson Plan
One Day at a Time Lesson Plan
Enable students to understand and practice taking life 'one day at a time' while developing practical stress management and goal-setting skills.
This lesson empowers high school students with strategies to manage everyday challenges, promoting resilience and a balanced, positive mindset.
Audience
Time
Approach
Materials
Prep
Lesson Preparation
15 minutes
Step 1
Warm-Up Activity
10 minutes
Step 2
Discussion and Strategy Session
35 minutes
Step 3
Reflection and Wrap-Up
15 minutes
Warm Up
