Lesson Plan
Own Your Story Lesson Plan
Guide the student to recognize and reframe body image concerns, cultivate self-compassion, and set personalized, actionable goals to support ongoing resilience and positive self-awareness.
Adolescents with medical conditions often face heightened body image challenges. This targeted session fosters self-awareness, emotional resilience, and self-kindness, equipping the student with practical strategies to manage body image concerns.
Audience
Time
Approach
Materials
Prep
Review Student Background and Materials
10 minutes
Step 1
Introduction and Rapport Building
5 minutes
Step 2
Guided Discussion on Body Image
10 minutes
Step 3
Reflective Writing Activity
10 minutes
Step 4
Self-Compassion Card Exploration
8 minutes
Step 5
Personalized Goal-Setting
8 minutes
Step 6
Wrap-Up and Reflection
4 minutes

Worksheet


Activity


Worksheet


Script

