Lesson Plan

Owning Your Inner Champion

Students will identify personal strengths to boost self-worth, practice positive self-talk to build confidence, and learn self-control strategies to manage impulses.

Developing self-worth, confidence, and self-control equips students with essential social-emotional skills, fostering resilience, positive mindset, and healthier peer interactions.

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Time

Approach

Materials

Prep

Prepare Materials and Space

10 minutes

Step 1

Introduction

5 minutes

Step 2

Warm-Up: Positive Name Game

10 minutes

Step 3

Self-Worth Reflection

15 minutes

Step 4

Building Confidence through Self-Talk

15 minutes

Step 5

Practicing Self-Control Strategies

10 minutes

Step 6

Closure and Goal Setting

5 minutes

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Slide Deck

Owning Your Inner Champion

Today's Agenda

What Is Self-Worth?

Self-Worth Reflection

Positive Self-Talk

Self-Talk Examples

Activity: Create Your Affirmation

Self-Control Strategies

Role-Play Practice

Goal Setting & Closure

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Worksheet

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Activity

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Reading

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Cool Down

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Owning Your Inner Champion

Jade Hodge

Tier 2
For Schools
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