Lesson Plan

Pause and Think: Mastering Self-Control

Stop and think before making decisions

This lesson focuses on teaching students the importance of self-control and decision-making through engaging activities and discussions. By understanding the concept of the 'upstairs' and 'downstairs' brain, students will learn practical strategies to manage their emotions and make thoughtful decisions. This lesson is crucial for fostering a respectful classroom environment and helping students develop essential life skills.

Audience

Time

Approach

Materials

Step 1

Introduction

5 mins

Step 2

Video Viewing

7 mins

Step 3

Discussion

5 mins

Step 4

Activity: Self-Control Practice

8 mins

Step 5

Worksheet Completion

3 mins

Step 6

Closure and Exit Ticket

2 mins

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Discussion

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Worksheet

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Quiz

Self-Control Reflection Exit Ticket

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Answer Key

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Pause and Think: Mastering Self-Control

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Melanie Joyce

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