Lesson Plan
Pause Power Hour Lesson Plan
Students will learn and practice the “Stop and Think” strategy to pause and consider their actions before responding, improving impulse control both in class and on the playground.
Developing pause-and-think skills supports self-regulation, reduces impulsive behavior, and fosters a positive classroom climate where students make better choices.
Audience
Time
Approach
Materials
Prep
Teacher Preparation
10 minutes
Step 1
Warm-Up: Simon Says Freeze
5 minutes
Step 2
Main Activity: Stop and Think Game
15 minutes
Step 3
Reflection: Pause Power Worksheet
5 minutes
Step 4
Cool-Down: Goal Setting
5 minutes

Slide Deck
Pause Power Hour
Today's Objectives
Warm-Up: Simon Says Freeze
Stop and Think Strategies
Main Activity: Stop and Think Game
Reflection: Pause Power Worksheet
Goal Setting

Worksheet


Activity

