Lesson Plan

Session 1: Understanding Impulse Control

Introduce impulse control, help the student recognize triggers, and practice pausing before acting through interactive discussions and relatable examples.

Understanding impulse control equips the student to pause and think before making decisions, reducing negative outcomes and enhancing self-regulation.

Audience

Time

Approach

Materials

Prep

Preparation

5 minutes

Step 1

Introduction & Discussion

5 minutes

Step 2

Trigger Identification

5 minutes

Step 3

Wrap-Up & Reflection

5 minutes

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Worksheet

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Lesson Plan

Session 2: Choosing Better Alternatives

Teach the student how to choose alternative, positive actions instead of impulsive behaviors through role-playing and discussing consequences.

Learning alternatives to impulsive actions helps the student anticipate consequences and choose options that lead to better outcomes.

Audience

Time

Approach

Materials

Prep

Preparation

5 minutes

Step 1

Review & Reflect

5 minutes

Step 2

Role-Playing Alternatives

5 minutes

Step 3

Wrap-Up & Future Planning

5 minutes

lenny

Pause, Think, Act: Mastering Impulse Control

For Districts