Lesson Plan
Physical Fitness Fun
Students will participate in physical activities and learn the benefits of regular exercise.
Students will engage in a fitness circuit and a discussion about healthy habits, including a video on food groups.
Audience
Time
Approach
Materials
Step 1
Introduction
5 mins
Step 2
Fitness Circuit
30 mins
Step 3
Healthy Habits Discussion
10 mins
Step 4
Healthy Habits Worksheet
10 mins
Step 5
Closure
5 mins
Worksheet
