Lesson Plan

Session 1: Understanding Problem Sizes

Introduce Prince to differentiating between big and small problems while learning initial coping strategies to manage his reactions.

Understanding problem size helps Prince gauge his reactions and apply coping strategies effectively, leading to improved emotional regulation and problem-solving skills.

Audience

Time

Approach

Materials

Prep

Preparation for Session 1

15 minutes

Step 1

Introduction and Engagement

5 minutes

Step 2

Interactive Activity: Problem Size Identification

10 minutes

Step 3

Coping Strategy Introduction

5 minutes

Step 4

Interactive Game and Discussion

7 minutes

Step 5

Wrap-Up and Reflection

3 minutes

Activity

Worksheet

Discussion

Slide Deck

Coping Strategies Overview

Introduce the overall topic of coping strategies. Explain that these strategies can help manage feelings when facing a big or small problem. Encourage Prince to think of moments he can use a strategy.

Deep Breathing

Explain deep breathing as a tool to calm the body and reduce stress. Provide an example of taking a slow, deep breath in and out.

Positive Self-Talk

Discuss positive self-talk, how changing negative thoughts can help improve your mood. Give examples like, "I can do this," or "I'm proud of myself."

Taking a Break

Talk about taking a break as a way to step away from a stressful situation, relax, and return with a clearer mind.

Talking to a Trusted Adult

Emphasize the importance of talking to a trusted adult, like a teacher or parent, when situations feel overwhelming.

Game

Lesson Plan

Session 2: Exploring Coping Strategies

Deepen Prince's understanding and application of coping strategies to manage different situations effectively.

By exploring various coping techniques through practice and role-play, Prince can find and reinforce the strategies that work best for him in real-life scenarios.

Audience

Time

Approach

Materials

Prep

Preparation for Session 2

15 minutes

Step 1

Welcome and Recap

5 minutes

Step 2

Interactive Review of Coping Strategies

5 minutes

Step 3

Role-Playing Scenarios

10 minutes

Step 4

Interactive Game: Coping Skills Adventure

5 minutes

Step 5

Wrap-Up and Reflection

5 minutes

Lesson Plan

Session 1: Understanding Problem Sizes

Audience

Time

Approach

Materials

Prep

Preparation for Session 1

Step 1

Introduction and Engagement

Step 2

Interactive Activity: Problem Size Identification

Step 3

Coping Strategy Introduction

Step 4

Interactive Game and Discussion

Step 5

Wrap-Up and Reflection

Activity

Worksheet

Discussion

Slide Deck

Coping Strategies Overview

Deep Breathing

Positive Self-Talk

Taking a Break

Talking to a Trusted Adult

Game

Lesson Plan

Session 2: Exploring Coping Strategies

Audience

Time

Approach

Materials

Prep

Preparation for Session 2

Step 1

Welcome and Recap

Step 2

Interactive Review of Coping Strategies

Step 3

Role-Playing Scenarios

Step 4

Interactive Game: Coping Skills Adventure

Step 5

Wrap-Up and Reflection

Warm Up

Worksheet

Prince's Superpower: Mastering Problem Sizes and Coping Strategies

Sara Andrea Mendoza

Lenny Learning

CASEL

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Counseling & Therapy

Family Engagement

School Climate

Special Education

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Seasonal

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