Introduce the topic with enthusiasm. Explain that puberty is a natural part of growing up and that today's journey will help them understand the changes they may experience.

Discuss the physical changes that occur during puberty, emphasizing growth spurts, body shape changes, and development of secondary characteristics. Remind students that everyone develops at their own pace.

Explain the emotional changes and mood swings that occur during puberty. Validate their feelings and stress that it's normal to feel a wide range of emotions during this time.

Highlight the social changes including the development of friendships, peer influences, and the importance of communication during adolescence.

Introduce the interactive activity. Encourage students to work collaboratively when using the Puberty Exploration Worksheet to discuss and process what they've learned.

Wrap up the session by summarizing the key points of the lesson and opening the floor for any questions. Encourage students to share any thoughts or uncertainties.