Lesson Plan

Calm Strategies Guide

Introduce a 4th grader to personalized sensory tools and guide them through a step-by-step calm-down plan; student will select preferred tools and complete a personalized strategy.

Empowering students with self-regulation skills reduces anxiety, prevents escalation, and promotes independence in managing big emotions.

Audience

Time

Approach

Materials

Prep

Review Lesson Materials

2 minutes

Step 1

Introduction

2 minutes

Step 2

Explore Sensory Toolkit

4 minutes

Step 3

Personalize Calm Plan

3 minutes

Step 4

Practice and Review

1 minute

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Slide Deck

My Sensory Toolkit

Fidget Toy

Stress Ball

Deep Breathing

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Worksheet

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Quick Calm Strategies

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Julia Fargo

Tier 3
For Schools
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