Lesson Plan
Ready, Set, Track! Lesson Blueprint
Introduce students to self-monitoring by having them set a personal behavior goal, track daily progress, and reflect on outcomes to boost self-awareness, motivation, and self-regulation skills.
When students track their own goals and celebrate small wins, they build ownership over their behavior, increase motivation, and develop lifelong self-regulation skills that support academic and social success.
Audience
Time
Approach
Materials
Prep
Teacher Preparation
15 minutes
Step 1
Warm-Up: Behavior Bingo
10 minutes
Step 2
Introduction & Slide Presentation
8 minutes
Step 3
Activity: Goal-Setting Stations
15 minutes
Step 4
Reflection Circle
10 minutes
Step 5
Closure & Next Steps
2 minutes

Slide Deck
Tracking Your Wins
What Is Progress Monitoring?
Why Track Your Behavior?
SMART Behavior Goals
Example SMART Goal
Sample Tracking Chart
Daily Check-Ins
Celebrate Your Wins!
Overcoming Challenges
Your Turn!

Warm Up


Activity


Cool Down

