Lesson Plan
EQ Exploration Roadmap
Students will explore self-awareness and self-management by identifying emotions in real-life scenarios, practicing emotion expression in a game, and reflecting on personal feelings to learn coping strategies.
Developing emotional intelligence in 4th graders builds self-awareness, improves self-regulation, and fosters positive peer interactions, aligning with CASEL standards.
Audience
Time
Approach
Materials
Prep
Review Materials
10 minutes
Step 1
Introduction
5 minutes
Step 2
Self-Awareness Presentation
10 minutes
Step 3
Emotion Charades Activity
10 minutes
Step 4
My Mood Map Worksheet
10 minutes
Step 5
Reflection & Discussion
5 minutes
Step 6
Feelings Exit Ticket
5 minutes
