Lesson Plan

EQ Exploration Roadmap

Students will explore self-awareness and self-management by identifying emotions in real-life scenarios, practicing emotion expression in a game, and reflecting on personal feelings to learn coping strategies.

Developing emotional intelligence in 4th graders builds self-awareness, improves self-regulation, and fosters positive peer interactions, aligning with CASEL standards.

Audience

Time

Approach

Materials

Prep

Review Materials

10 minutes

Step 1

Introduction

5 minutes

Step 2

Self-Awareness Presentation

10 minutes

Step 3

Emotion Charades Activity

10 minutes

Step 4

My Mood Map Worksheet

10 minutes

Step 5

Reflection & Discussion

5 minutes

Step 6

Feelings Exit Ticket

5 minutes

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Shequeta Harris

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