Lesson Plan
Reflect, Regulate, and Rise Lesson Plan
Students will practice self-reflection and identify self-regulation strategies in a focused, 30-minute session to enhance emotional management and academic success.
By mastering self-reflection and self-regulation, students learn to manage emotions effectively, leading to improved personal growth and academic performance.
Audience
Time
Approach
Materials
Prep
Lesson Preparation
10 minutes
Step 1
Introduction and Self-Reflection
10 minutes
Step 2
Group Activity on Self-Regulation
15 minutes
Step 3
Closing and Reflection
5 minutes
Worksheet
Activity
