Lesson Plan
Ready to Reflect? Lesson Plan
Students will examine past experiences using a personal timeline and guided reflection prompts, then set specific, measurable goals to foster self-awareness and resilience.
This lesson builds self-awareness and resilience by encouraging students to reflect on successes and challenges, laying the foundation for effective goal setting and personal growth.
Audience
Time
Approach
Materials
Prep
Prepare Materials
15 minutes
Step 1
Warm-Up Brainstorm
10 minutes
Step 2
Personal Timeline Activity
15 minutes
Step 3
Guided Reflection Journal
15 minutes
Step 4
Group Discussion
10 minutes
Step 5
Goal Setting & Exit Ticket
10 minutes

Activity


Worksheet


Lesson Plan
Reflect To Grow Plan
Students will examine a personal timeline of achievements and challenges, reflect on their strengths and areas for growth using guided prompts, and develop SMART goals to foster a growth mindset and support ongoing personal development.
Encouraging self-reflection builds self-awareness, resilience, and confidence. When students identify strengths and challenges, they learn to set realistic goals and persevere, laying the foundation for lifelong growth and adaptability.
Audience
Time
Approach
Materials
Prep
Prepare Materials
15 minutes
Step 1
Warm-Up Brainstorm
10 minutes
Step 2
Mapping the Journey
15 minutes
Step 3
Guided Reflection
15 minutes
Step 4
Peer Discussion
10 minutes
Step 5
Goal Setting & Exit Ticket
10 minutes

Warm Up


Discussion


Worksheet


Slide Deck
Reflect To Grow
Warm-Up Prompts
Mapping Your Journey
Guided Reflection Prompts
Peer Discussion
Set Your SMART Goal
Exit Ticket & Next Steps

Script

