Lesson Plan
Resilience Building Workshop Plan
Guide students in identifying personal strengths and developing a growth mindset to build resilience against challenges.
This workshop equips students with coping strategies to handle life changes and stress, fostering mental well-being and perseverance.
Audience
Time
Approach
Materials
Prep
Preparation
30 minutes
Step 1
Introduction & Discussion
15 minutes
Step 2
Interactive Activity
30 minutes
Step 3
Group Sharing & Reflection
15 minutes

Slide Deck
Resilience Building Workshop
What is Resilience?
Real-Life Examples
Interactive Activity
Reflection & Sharing
Thank You & Next Steps

Activity

