Lesson Plan

Resilience Building Workshop Plan

Guide students in identifying personal strengths and developing a growth mindset to build resilience against challenges.

This workshop equips students with coping strategies to handle life changes and stress, fostering mental well-being and perseverance.

Audience

Time

Approach

Materials

Prep

Preparation

30 minutes

Step 1

Introduction & Discussion

15 minutes

Step 2

Interactive Activity

30 minutes

Step 3

Group Sharing & Reflection

15 minutes

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Slide Deck

Resilience Building Workshop

This slide introduces the workshop. Remind the students of the main objectives: understanding resilience, recognizing personal strengths, and developing a growth mindset. Encourage students to think about challenges they've faced and how they managed them.

What is Resilience?

Use this slide to define resilience in simple terms. Emphasize that it's about bouncing back and learning from challenges.

Real-Life Examples

Discuss real-life examples and ask students to share their experiences. Use this as a discussion prompt.

Interactive Activity

Guide the students through an interactive activity. Remind them to identify personal strengths.

Reflection & Sharing

Use this slide to wrap up the session. Summarize the key points and encourage students to apply these strategies in everyday life.

Thank You & Next Steps

Thank the students for their participation and encourage them to practice these resilience techniques.

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Activity

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Resilience Building Workshop

Jazmin

Tier 1
For Districts
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