Lesson Plan
Resilience Building Workshop Series
Building Resiliency against Bullying
This series of lessons focuses on building resilience in students who have experienced bullying. Through a combination of video content, discussions, and activities, students will learn strategies to handle bullying situations with confidence and emotional strength. Each session will cover different aspects of resilience, empowering students to manage bullying effectively, enhancing their self-esteem and self-worth.
Audience
Time
Approach
Materials
Step 1
Session 1: Introduction to Resilience
50 mins
Step 2
Session 2: Understanding Bullying
50 mins
Step 3
Session 3: Emotional Resilience
50 mins
Step 4
Session 4: Building Self-Confidence
50 mins
Step 5
Session 5: Developing Coping Strategies
50 mins
Step 6
Session 6: Peer Support and Communication
50 mins
Step 7
Session 7: Applying Resilience in Real Life
50 mins
Step 8
Session 8: Review and Reflection
50 mins
Worksheet
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