Introduce the lesson with enthusiasm. Explain that today we will learn how our feelings and actions can be as important for us as water and sunlight are for plants in a garden.

Highlight the analogy between a garden and personal growth. Ask the students what every garden needs to thrive and connect that to characteristics like care and consistency.

Discuss the meaning of resilience. Explain that resilience is the ability to overcome obstacles and grow stronger, much like plants adapting in a garden.

Share a story that illustrates overcoming challenges. Encourage the students to visualize the story and relate it to their own lives.

Use this slide to explain the concept of the 'inner garden'. Discuss what parts might be present in their inner garden (such as kindness, creativity, courage).

Prompt discussion - ask questions about what they consider the most important parts of a garden and then connect those to personal qualities.

Wrap up the lesson by summarizing how nurturing resilience can help us in life. Encourage students to continue taking care of their inner gardens every day.