Lesson Plan

Resilience Rocks! Lesson Plan

Students will understand the concept of resilience and learn specific coping skills, culminating in personal reflection and application through an exit ticket.

Building resilience equips students with vital strategies to handle challenges and stress both in and out of the classroom.

Audience

Time

Approach

Materials

Prep

Lesson Preparation

10 minutes

Step 1

Warm-Up and Introduction

10 minutes

Step 2

Individual Coping Skills Activity

10 minutes

Step 3

Video Viewing

10 minutes

Step 4

Exit Ticket Reflection

5 minutes

Step 5

Additional Resources Suggestion

Optional

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Slide Deck

Resilience Rocks! - Warm-Up

Individual Coping Skills Activity

Exit Ticket Reflection

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Warm Up

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Activity

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Script

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Cool Down

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Activity

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Discussion

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Resilience Rocks!

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