Lesson Plan

Resilience Rocks! Lesson Plan

Students will understand the concept of resilience and learn specific coping skills, culminating in personal reflection and application through an exit ticket.

Building resilience equips students with vital strategies to handle challenges and stress both in and out of the classroom.

Audience

Time

Approach

Materials

Prep

Lesson Preparation

10 minutes

Step 1

Warm-Up and Introduction

10 minutes

Step 2

Individual Coping Skills Activity

10 minutes

Step 3

Video Viewing

10 minutes

Step 4

Exit Ticket Reflection

5 minutes

Step 5

Additional Resources Suggestion

Optional

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Slide Deck

Resilience Rocks! - Warm-Up

Introduce the lesson by welcoming students and setting the context of building resilience. Ask them to think about a time they overcame a challenge to prompt discussion.

Individual Coping Skills Activity

Guide the students through an individual activity where they jot down their personal coping strategies. Encourage them to consider different scenarios.

Transition to the video segment. Ensure the video is prepared beforehand. Ask students to note one coping tip from the video.

Exit Ticket Reflection

Conclude the lesson with an exit ticket to reflect on what they have learned. Use this to gauge understanding and reinforce key points.

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Warm Up

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Activity

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Script

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Cool Down

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Activity

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Discussion

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Resilience Rocks!

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