Lesson Plan

Lesson Plan

Students will learn key resiliency strategies and practice applying them through discussions, activities, and a game, enabling them to bounce back stronger from challenges.

Building resilience equips students with essential life skills to handle setbacks and challenges, fostering emotional strength and adaptability.

Audience

Time

Approach

Materials

Prep

Preparation

15 minutes before class

Step 1

Warm Up

5 minutes

Step 2

Introduction & Slide Presentation

10 minutes

Step 3

Interactive Discussion

10 minutes

Step 4

Activity: Role-Play

10 minutes

Step 5

Game: Bounce Back Challenge

10 minutes

Step 6

Cool Down & Reflection

5 minutes

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Slide Deck

Bounce Back Stronger

Introduce the lesson by welcoming the students. Explain that today we'll be exploring what resilience means and why it's important. Highlight that we all face challenges and that being resilient helps us bounce back. Use an engaging tone.

What is Resilience?

Define resilience in simple terms. Explain that it's not just about being tough, but also about learning and growing from difficult experiences.

Why is Resilience Important?

Explain the importance of resiliency with relatable examples. Encourage a short discussion where students can think of moments when they bounced back from a challenge.

Strategies for Building Resilience

Discuss different strategies for building resilience. Encourage students to share additional strategies during class discussion.

Recap & Reflection

Wrap up the slide deck with a recap. Ask students to reflect on the lesson and consider how they might use these strategies in their own lives.

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Script

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Worksheet

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Discussion

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Activity

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Game

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Quiz

Quiz: Resilience Check-In

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Warm Up

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Cool Down

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Activity

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Resilience: The Comeback Kid

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