Lesson Plan

Lesson Plan

Students will identify and harness their personal strengths to build resilience, fostering self-confidence and self-efficacy.

By recognizing what makes them unique and strong, students can better manage academic and personal challenges, leading to increased well-being and success.

Audience

Time

Approach

Materials

Prep

Preparation and Material Review

15 minutes

Step 1

Introduction to Resilience and Personal Strengths

10 minutes

Step 2

Strengths Identification Activity

25 minutes

Step 3

Group Discussion and Reflection

15 minutes

Step 4

Closing and Next Steps

10 minutes

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Slide Deck

Welcome to Resilient Roots

What is Resilience?

Discovering Your Strengths

Applying Your Strengths

Moving Forward with Resilience

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Activity

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Resilient Roots: Cultivating Personal Strengths

Teresa Paz

Tier 1
For Schools
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