Lesson Plan

Lesson Plan

Students will identify and harness their personal strengths to build resilience, fostering self-confidence and self-efficacy.

By recognizing what makes them unique and strong, students can better manage academic and personal challenges, leading to increased well-being and success.

Audience

Time

Approach

Materials

Prep

Preparation and Material Review

15 minutes

Step 1

Introduction to Resilience and Personal Strengths

10 minutes

Step 2

Strengths Identification Activity

25 minutes

Step 3

Group Discussion and Reflection

15 minutes

Step 4

Closing and Next Steps

10 minutes

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Slide Deck

Welcome to Resilient Roots

Introduce the concept of resilience and why personal strengths matter. Prompt the students to think about what resilience means to them.

What is Resilience?

Define resilience and personal strengths with clear examples. Use this slide to orient the students to critical terms.

Discovering Your Strengths

Present various personal strengths that students might identify with. Ask students to reflect on which ones they relate to.

Applying Your Strengths

Encourage discussion by posing reflective questions about how one's strengths can be applied in daily life challenges.

Moving Forward with Resilience

Conclude with a motivational message. Encourage students to set a personal goal based on this lesson and to continue building on their strengths.

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Activity

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Resilient Roots: Cultivating Personal Strengths

Teresa Paz

Tier 1
For Districts
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