Lesson Plan
Mastering My Emotions Lesson Plan
Help the student reduce unkind behaviors, improve emotional regulation, and enhance accountability through reflective activities and interactive exercises over 5 sessions.
Improving emotional regulation and accountability empowers the student to manage impulses and build healthier relationships, critical for academic and social success.
Audience
Time
Approach
Materials
Prep
Teacher Preparation
30 minutes
Step 1
Session Warm-Up
3 minutes
Step 2
Engage with Reading
5 minutes
Step 3
Worksheet Activity
5 minutes
Step 4
Group Discussion & Reflection
4 minutes
Step 5
Interactive Game & Wrap-Up
3 minutes

Worksheet


Reading


Discussion


Activity


Warm Up

Quiz
Behavior Accountability Pre/Post Test
