Lesson Plan

Mastering My Emotions Lesson Plan

Help the student reduce unkind behaviors, improve emotional regulation, and enhance accountability through reflective activities and interactive exercises over 5 sessions.

Improving emotional regulation and accountability empowers the student to manage impulses and build healthier relationships, critical for academic and social success.

Audience

Time

Approach

Materials

Prep

Teacher Preparation

30 minutes

Step 1

Session Warm-Up

3 minutes

Step 2

Engage with Reading

5 minutes

Step 3

Worksheet Activity

5 minutes

Step 4

Group Discussion & Reflection

4 minutes

Step 5

Interactive Game & Wrap-Up

3 minutes

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Worksheet

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Reading

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Discussion

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Activity

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Warm Up

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Quiz

Behavior Accountability Pre/Post Test

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Resolving Conflicts Peacefully

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