Lesson Plan
Sunrise Sync Lesson Plan
Students will participate in quick community-building and check-in activities to practice active listening, share feelings, and set a positive goal for the day.
A daily morning meeting fosters a sense of belonging, models respectful communication, and helps students focus by giving them a consistent routine to express themselves and set intentions.
Audience
Time
Approach
Materials
Prep
Prepare Morning Meeting Materials
5 minutes
Step 1
Greetings & Check-In
2 minutes
Step 2
Mindful Moment
2 minutes
Step 3
Community Circle Sharing
7 minutes
Step 4
Daily Reflection & Goal
3 minutes
Lesson Plan
Morning Rally
Students will engage in a structured 15-minute Morning Rally to build classroom community, practice active listening, and set a positive, personal goal for the day.
A consistent morning meeting fosters a welcoming environment, reinforces social-emotional skills, and helps students transition and focus for learning.
Audience
Time
Approach
Materials
Prep
Prepare Morning Rally Materials
5 minutes
Step 1
Greetings & Check-In
2 minutes
Step 2
Mindful Moment
2 minutes
Step 3
Community Circle Sharing
7 minutes
Step 4
Daily Reflection & Affirmation
4 minutes
Slide Deck
Morning Rally
Greetings & Check-In (2 min)
Mindful Moment (2 min)
Community Circle Sharing (7 min)
Daily Reflection & Goal (3 min)
Group Affirmation (1 min)
Activity
Slide Deck
Daily Reflection & Goal
Example Goals
Your Goal
Worksheet
