Welcome everyone! Introduce yourself and briefly share the purpose of today’s session: helping families set healthy device and social media boundaries.

Review the objectives so parents know what to expect. Emphasize practical takeaways.

Share these stats to illustrate why digital balance matters. Invite parents to nod or react if they recognize these patterns.

Explain that we’ll look at real-life situations many families face.

Read the scenario aloud, then pause for a moment of reflection before moving on.

After presenting, ask: “How might this play out in your home? What feelings arise?”

Encourage parents to share if they’ve experienced this exact scenario.

Facilitate open discussion. Record key points on the flip chart under “Boundaries” and “Challenges.”

Summarize the group’s input and transition to strategy brainstorming.

Introduce the reflection worksheet. Emphasize honest self-assessment.

Briefly demo the template on a flip chart. Highlight the SMART goal approach.

Share these quick tips to inspire realistic plans.

Point parents to further reading and tools. Transition to the pledge activity.