Lesson Plan
Scroll Smart Lesson Plan
Students will explore how social media’s effects on emotions and mental health, analyze real-life scenarios, and create personalized strategies for healthier scrolling habits.
With social media increasingly shaping teens’ well-being, this lesson builds self-awareness and equips students with practical habits and coping strategies to maintain positive mental health online.
Audience
Time
Approach
Materials
Prep
Prepare Materials
10 minutes
Step 1
Warm-Up Discussion
5 minutes
Step 2
Introduction to Topic
10 minutes
Step 3
Scenario Analysis
15 minutes
Step 4
Strategy Brainstorming
10 minutes
Step 5
Personal Action Plan Creation
15 minutes
Step 6
Reflection and Share-Out
5 minutes
Slide Deck
Scroll Smart: Healthy Scrolling Habits
Warm-Up: How Does Scrolling Make You Feel?
Social Media & Mental Health
Positive vs. Negative Impacts
Scenario Analysis
Brainstorm Healthy Habits
Create Your Action Plan
Reflection & Commitment
Wrap-Up & Next Steps
Worksheet
Worksheet
Worksheet
Worksheet